CALMER MIND AND BODY

FOR BUSY PROFESSIONAL WOMEN

HI! I AM JULIANA NIKOLOVA, FUNCTIONAL MEDICINE CERTIFIED HEALTH COACH AND A NUTRITIONAL THERAPY PRACTITIONER
As a former corporate employee, I know first-hand the disadvantages of a busy professional life. I know what it feels like to experience the devastating effects of the excess daily stress, eating on the go, not having enough sleep, not prioritizing physical movement, and not paying attention to our bodies’ signals.

Only after I started digging deeper into self-awareness, connecting the dots between my thoughts, emotions and physical experiences did I realize what was holding me back from being able to truly care for myself and live the life I want for myself.

This realization gave me the idea to create my program “6 WEEKS TO A CALMER MIND AND BODY” and now I am happy to offer it to you so you can improve your mental wellbeing, sleep soundly, feel calmer and more relaxed, be more productive and free up more time and energy.

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Who is this program for:

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You are an ambitious, professional women
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You are concerned about recent health issues and signs of tension
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You have been feeling more short-tempered, irritable or impatient
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You always have a busy mind or worry a lot
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You know you’re not eating properly and aren’t sure what to eat
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You just wish you had more time to breathe, relax and have fun
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You want to feel calmer, resilient and more at peace
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It’s hard to fall asleep, stay asleep or both
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You want to feel more focused, motivated and cоnfident
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Who is this program NOT for:

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You want a quick fix
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You expect a result for no effort
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You have a serious medical condition that requires supervision from your doctor
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You can’t find even one hour each week to improve your own health
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You aren’t prepared to make simple steps to change

If you have become aware that something needs to change, you want to change but aren’t sure what to do or where to start, this program is for you.

This program is for you even if you know what you need to change but are not able to do it consistently on your own.

I will help you to start feeling calmer, happier, and more in control of your life, to create more time for yourself and to build resilience in a few simple, easy steps each week.

with the BONUS 10-Day Checklist to help you start feeling calmer and peaceful quickly, including tips on better sleep, home workout, healthy meals, self-care, breathing techniques, stress relief practices, and more.

 

HOW IT WORKS

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You get access to my 6 week live program

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You get access to my course platform where all program resources are situated

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You get 6 (six) 1:1 live coaching sessions with me (via Zoom) in a confidential environment and fully supported in a Facebook Group

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You will take control of your time and energy to feel more powerful, energized, productive and refreshed, using evidence-based methods – habit change and positive psychology

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I simply ask for your feedback, thoughts, ideas, and likes/dislikes along the way so I can refine the program to suit your needs and help you get the results you want

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If you are satisfied with the program, you may like to offer a testimonial (optional)

YOUR BENEFITS

6 WEEKS – 6 MODULES

WHAT TO CHANGE

CREATE MORE TIME

EAT HEALTHY

SLEEP BETTER

CALM EFFICIENTLY

TAKE CONTROL

This program creates peace, energy, and resilience. Over 6 weeks, you will develop a calmer state of mind, become more focused and improve your sleep, stress and food habits.

The program combines scientifically-proven strategies from the exciting fields of Functional Medicine, Behaviour Science and Positive Psychology.

And best of all, you will be equipped to continue toward better health and well-being after the program is finished.

Valued at over $700, the price for the program is significantly lower than what I will usually be charging. I will not be charging this low rate again so if you are interested, now is the time to join!

 

Price: 375 USD

6 WEEKS TO A CALMER MIND AND BODY

with the BONUS 10-Day Checklist to help you start feeling calmer and peaceful quickly, including tips on better sleep, home workout, healthy meals, self-care, breathing techniques, stress relief practices, and more.

 

BUT DON’T TAKE MY WORD FOR IT…

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